antique chicken soup
chicken with oregano, thyme, mint, onions and garlick. bean and vegetable soup stock, fish sauce and olive oil.
flat breads
chewy stretchy round thin breads of sweet brown rice, oats, water, spices and eggs
mixed steamed greens
changes daily; gently steamed kale, collards, mustard greens, cabbage, lambs quarter
world polenta
mixed daily grains, most likely: corn, brown rice, amaranth, quinoa, irish oats,
raw greens
arugula, mustard greens, lettuces, spinach, sorrel, daily dressing on the side
